El is a young sportsman entrusted to a very strict coach who intends to push him almost to his breaking point to be able to achieve excellent results. The coach, after El's first day of training takes him to his personal locker room and explains that whenever he has disappointing results he will be punished severely. First though the coach wants to see his muscles at work and so asks him to do some physical exercises, after that he is then on the receiving end of a painful caning, followed by a good hardy hand spanking. His caning was just the start of his ordeal though because after the coach dishes out even more punishment for him with the whip a wooden paddle and a leather paddle for good measure.